Basketballexercise: warmingup

Suitable for the following techniques: warming-up

Warmingup

  • Everyone has a ball
  • Right back left
  • Cross over : Accelerate after the cross
  • pass through the legs to the other hand
  • sideways
  • sprint
Add to training

Features of the exercise

1
12
Materials Needed:
Not applicable
Suitable for following levels: