Beachvolleyballexercise: theory pass and implementation
Suitable for the following techniques: pass
Theory Pass and Implementation
Before performing this exercise, explain the theory of the pass. Make a drawing in the sand.
- The ball must be held in its own half and one meter from the net.
- The other player banana or moon runs.
- The players are now in pairs and they have to make a service pass.
- The player runs the discussed line and catches the ball.
To expand the exercise and make it more fun, a set and attack can be added.
Features of the exercise
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