Handballexercise: attack - defense with thick mat

Suitable for the following techniques: attack defense

Attack - defense with thick mat

  • 1 thick mat in the middle of the field.
  • The defenders stand around the mat.
  • The attackers try to push the ball onto the mat.
  • After 3 changes.
Add to training

Features of the exercise

10
20
Materials Needed:
Not applicable
Suitable for following levels: