Handballexercise: build up with 3 - pressure

Suitable for the following techniques: attack ball control

Build up with 3 - pressure

Three rows are set up at about 13 meters from the goal, at the build-up positions.
The first player of a row always walks up to the 11 meter and plays over to the closest builder (in front of the row), and connects again behind.
Pay attention to continuous movement, active, forward-moving catching.

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Features of the exercise

Minimum number of players

9

Maximum number of players

15

Materials Needed:

Ball

1

Disc cones

3

Suitable for following levels:

U10

U11