Handballexercise: dodgeball with cones
Suitable for the following techniques: warming-up
Dodgeball with cones
Formation
- Form two teams with an equal number of players.
- Each team has its own playing field.
- On the baseline of each field, place tall cones upside down.
- The objective is to knock over the cones of the other team.
- Defend your own cones and try to fend off the attacks from the other team.
- The team that knocks over the most cones of the opponent wins.
Features of the exercise
6
12