Handballexercise: forcing jump shot 3 passes

Suitable for the following techniques: attack throw

Forcing jump shot 3 passes

drawing Forcing jump shot 3 passes
There are players who make only 1 or 2 passes when making a jump shot. To practice to really make 3 passes, you can do this exercise:
  • Put 4 benches in a row as shown in the drawing.
  • Have them take turns on the 1st bench.
  • Then make 3 passes across the benches.
  • Take a jump shot.
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Features of the exercise

4
10
Materials Needed:
Not applicable
Suitable for following levels: