Handballexercise: forwards in start before completion - after change build up
Suitable for the following techniques: attack defense ball control throw condition
Forwards in start before completion - after change build up
- RO plays pass to starting MO
- MO sets up swap with LO starting from behind, LH starts towards middle, MO puts bar on UR
- LO puts pressure on the central block between MA-l and CS and plays pass to in starting LH
- LH finishes