Handballexercise: putting pressure
Suitable for the following techniques: attack
Putting pressure
- players divide themselves over Left defender and Right defender's positions
- everyone has a ball
- Left defender starts with putting pressure towards the pilons
- first pass the pilons on the left, then pass the pilons on the right, then pass the pilons on the left, then go left and right again and then finish on target
- Important to start good and explosive