Inline-skatingexercise: accelerated starting technique

Suitable for the following techniques:

Accelerated starting technique

Option 1
  • Short and quick steps in a V-position.
  • Steps gradually become larger.
Option 2
  • Short and quick steps in a sideward position.
  • Transition to a V-position with larger steps.
Add to training

Features of the exercise

1
35
Materials Needed:
Not applicable
Suitable for following levels: