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Korfballexercise: attack + defend
Suitable for the following techniques:
attack
defense
Attack + defend
2 posts, under each post there is 1 declarator.
In the middle stands an attacker and a defender.
Attacker can score on both posts.
Choose technique
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
4
Materials Needed:
Balls
1
Pole
2
Suitable for following levels:
U9
U10