Korfballexercise: ball handling and shot

Suitable for the following techniques: shoot warming-up

Ball handling and shot

  • Shoot with a pair at the basket between 3 and 5 metres.
  • Change function after 5 shots
  • Score 15 times
  • Idem but now the ball is deliberately placed about 0.5 meter next to the body.
  • Run/jump into the ball
  • Scoring 10x

Features of the exercise

2
12
Materials Needed:
6
Suitable for following levels: