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Korfballexercise: throw up
Suitable for the following techniques:
warming-up
general
Throw up
2 teams of 3 players.
One team throws to each other by running free.
Defenders try to intercept.
Choose technique
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
12
Materials Needed:
Balls
1
Disc cones
4
Suitable for following levels:
U6
U7
U8
U9
U10
U11
U12