Korfballexercise: warm up

Suitable for the following techniques: warming-up

Warm up

  • Run around a square.
  • Each time a new number is called.
  • Each number is a different task.
    • At 1, jump up,
    • On 2, the back tries to catch the front,
    • On 3, touch the ground.
Add to training

Features of the exercise

1
12
Materials Needed:
Not applicable
Suitable for following levels:
U7
U8