Korfballexercise: warm-up

Suitable for the following techniques: warming-up

Warm-up

  • One shooter at 7 yards, one receiver under the basket.
  • The shooter shoots a distance shot and then exchanges with the receiver.
  • Each player scores twice and then the players walk hand in hand around the square of the baskets to the next basket, shoot again and exchange every goal.
  • The point is which pair returns first to the post where he or she started shooting, this pair has won the game.
  • Shooting from a nice distance.
Add to training

Features of the exercise

2
7
Materials Needed:
1
Suitable for following levels: