Volleyballexercise: 1

Suitable for the following techniques: attack defense passing serving

1

drawing 1
  • Storage -> reception -> pass to 4 (diagonal) alternating with 2 (street) -> defence with 2
  • Variant: attack on 4 (street) alternating with 2 (diagonal) 7
  • Receptionists always turn around
  • After 2 good actions turn around

Features of the exercise

12
16
Materials Needed:
Not applicable
Suitable for following levels: