Volleyballexercise: 10-ball

Suitable for the following techniques: warming-up

10-ball

  • divide the group in two. 
  • The ball has to be passed 10x in 1 group. 
  • The other group tries to intercept the ball and then pass 10x themselves.

Features of the exercise

4
10
Materials Needed:
1
5
Suitable for following levels: