Volleyballexercise: adjusted butterfly drill

Suitable for the following techniques: attack defense

Adjusted butterfly drill

  • Attacker plays ball to playmaker, 
  • pass and attack over position 4 has to be dropped 
  • at position 3 or technically attacked to the attacker at position 4. 
  • Ball is defended and repeated at the other side of the field. 
  • Ball has to go 3x over the net before you can score
Add to training

Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels: