Volleyballexercise: attack approach with marking mats
Suitable for the following techniques: attack
Attack approach with marking mats
Execution
- Practice the attack approach at the net using marking mats on the ground.
- Each child holds a bean bag or tennis ball in their hand.
- Pass the bean bag or tennis ball in the air to the other hand.
- Throw the bean bag over the net and let it fall down.
- Reach up well with both hands and jump with your arms.