Volleyballexercise: attack roulette

Suitable for the following techniques: defense condition

Attack roulette

  • 3 attackers at the net, rest at the backline
  • Attack, drop, attack => drop, attack, drop
  • slalom between the posts and connecting again
  • each 5 times
Add to training

Features of the exercise

6
8
Materials Needed:
Not applicable
Suitable for following levels:
U11