Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: ball control
Suitable for the following techniques:
general
Ball control
trio one ball and a tennis ball.
when the person has played overhand
throw the tennisball to the middle
Choose technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
3
Maximum number of players
9
Materials Needed:
Not applicable
Suitable for following levels:
U17
U18