Volleyballexercise: block training with set-up and attack

Suitable for the following techniques: attack passing block

Block training with set-up and attack

Execution
  • The trainer throws the ball to the setter.
  • The setter delivers a set-up to the attacker.
  • The attacker must hit the ball.
  • The block must be well set by the outside blocker and middle blocker.
  • The defence catches the ball.
  • After 10 times, the players rotate positions.
Add to training

Features of the exercise

6
8
Materials Needed:
Not applicable
Suitable for following levels: