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Volleyballexercise: build-up, focused pass
Suitable for the following techniques:
defense
system
Build-up, focused pass
Construction
At one end directed pass
Running into the pass door
Choose technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
6
Materials Needed:
Balls
8
Pylons
8
Thick mat
2
Suitable for following levels:
U7
U8
U9
