Volleyballexercise: building up + playing with focus

Suitable for the following techniques: attack

Building up + playing with focus

drawing Building up + playing with focus
  1. 4 players in pass on 1
  2. the rest of the players stand on the other side of the net to catch and throw the ball
    1. first player throws the ball over
    2. set-up with pass to outfield player
    3. outfield player places the ball in the marked zones
  3. after each attack we rotate
Add to training

Features of the exercise

6
8
Materials Needed:
Not applicable
Suitable for following levels: