Volleyballexercise: call and run

Suitable for the following techniques: warming-up general

Call and run

  • The players are evenly matched on one side of the pitch.
  • e.g. 4-4 they play in 3 contacts every time someone has played a ball that person runs to the back line and taps it and comes back so you play all the time
  • you can play this all over the field, inside the 3 meter line or outside the 3 meter line

Features of the exercise

6
10
Materials Needed:
Not applicable
Suitable for following levels:
U11