Volleyballexercise: calling numbers

Suitable for the following techniques: warming-up

Calling numbers

  • Walking around the whole field
  • Trainer calls numbers 1, 2, 3 or 4
  • The kids do this.
  1. Jump with knees high
  2. Tap the ground and jump high
  3. Lying on your belly
  4. Burpees
Add to training

Features of the exercise

1
20
Materials Needed:
Not applicable
Suitable for following levels: