Volleyballexercise: collecting clothespins
Suitable for the following techniques: warming-up
Collecting clothespins
Distribution
- Divide the group into two teams.
- Use two half courts per team.
- Each team member attaches a clothespin to their knee pad.
- The objective is to collect as many clothespins as possible by taking them from others.
- Stay low.
- Keep weight on the balls of the feet.
- Improve footwork.
- Warm-up.