Volleyballexercise: crossing the line

Suitable for the following techniques: passing setting warming-up general

Crossing the line

Execution
  • Distribute the players along the 3-meter line.
  • Throw the ball in a zigzag pattern and follow it.
  • Start with only underhand passes, then switch to only overhand passes.
  • Play underhand on one side of the net and overhand on the other side.

Features of the exercise

5
12
Materials Needed:
2
Suitable for following levels: