Volleyballexercise: defending (4 people)

Suitable for the following techniques: attack defense system

Defending (4 people)

drawing Defending (4 people)
  • 1 player at the net on position 2/3
  • 3 players in the backfield.
  • The player at the net puts the defense to work and has the freedom to touch each ball at least once up to a maximum of three times.
  • The defense makes sure that the ball reaches the player at the net in 1 or 2 times.
Add to training

Features of the exercise

4
4
Materials Needed:
Not applicable
Suitable for following levels: