Volleyballexercise: defensive butterfly

Suitable for the following techniques: attack defense block

Defensive butterfly

  • Player saves
  • Reception is made --> pass given
  • Attack --> block/ defense
  • Turn through --> block stays for a moment (service - 1 - 6 - 5 - (reserve) - 4 - service)




defensive-butterfly

Add to training

Features of the exercise

7
12
Materials Needed:
Not applicable
Suitable for following levels: