Volleyballexercise: game who can score the middle ball on the other side by throwing balls
Suitable for the following techniques: warming-up general
Game who can score the middle ball on the other side by throwing balls
- The coach places a ball on the halfway line.
- On both sides of the net stands a team behind the backline.
- The players must try, by throwing/rolling balls against the ball on the half way line, to get the ball over the back line of the other team.
- The defending players can only stop the ball by throwing/rolling against it.