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Volleyballexercise: ground tag
Suitable for the following techniques:
passing
Ground Tag
Play in pairs.
Player at the net plays overhand,
The other passes underhand.
Before the back-player passes, she taps the ground with both hands.
Goal: sit low
Choose technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
2
Materials Needed:
Not applicable
Suitable for following levels:
U9
U10
U11
U12
U13
U14