Volleyballexercise: hurry up!
Suitable for the following techniques: warming-up general
Hurry up!
- 4 Swedish benches are placed in a square.
- A maximum of balls are placed in the square.
- 2 or 3 players stand in the square and try to throw as many balls as possible out of the square during one minute.
- The other players of the team run after the balls and throw them back into the square.
- After one minute the team checks how many balls are still in the square.