Volleyballexercise: learning to hit the ball

Suitable for the following techniques: attack

Learning to hit the ball

for right-hander:

  • player has the ball in the LH
  • bounce the ball with the LH
  • and hit the ball with the RH
  • continue like this
Add to training

Features of the exercise

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0
Materials Needed:
Not applicable
Suitable for following levels: