Volleyballexercise: lot
Suitable for the following techniques: general
Lot
Depending on the number of players.
Party form:
- 4 against 4
- 5 against 3 (or 4 with the trainer)
- 6 against 2 (or 3 with the trainer)
Order to play the ball at least 3 times, via the set-up of the distributor. 2nd ball distributor must be overhand.