Volleyballexercise: matches 4 against 4 (the rest get 10 balls to defend)

Suitable for the following techniques: defense system

Matches 4 against 4 (the rest get 10 balls to defend)

  • On one field match 4 against 4.
  • On the other field the rest gets 10 balls from the trainer to defend.
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Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:
U11