Volleyballexercise: overhand against the wall

Suitable for the following techniques: setting

Overhand against the wall

  • Each player has a ball.
  • Overhand against the wall catch-throw.
  • Caught with the thumbs back
  • Thrown with the hands turned to high-five position.
  • Make ball contact shorter and shorter until the ball is played.

Features of the exercise

1
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Materials Needed:
Not applicable
Suitable for following levels:
U7
U8