Volleyballexercise: pairs about serving
Suitable for the following techniques: serving
Pairs about serving
- 2 teams serve each other calmly over the net (Overhand)
- Distance can be increased when the ball goes over the net in a controlled way.
- Throwing up is important, so concentrate!
- After this serve on positions in the field where there is a mat.
- Throwing up is important so concentration is necessary!