Volleyballexercise: party - get ready quickly

Suitable for the following techniques: system

Party - get ready quickly

  • Team set-up
  • Coach serves ball.
  • Team defends, sets up and attacks.
  • Then the trainer throws another ball into the field.
  • Players must be ready quickly
Add to training

Features of the exercise

6
8
Materials Needed:
Not applicable
Suitable for following levels: