Volleyballexercise: party with assignment

Suitable for the following techniques: general

Party with assignment

Play

  1. Pass the ball in 2x
  2. Ball must be passed in 3x, NO (hard) attack (goal: to maintain rally)
  3. 3 meter attack through the middle
Add to training

Features of the exercise

10
14
Materials Needed:
Not applicable
Suitable for following levels: