Volleyballexercise: peppering
Suitable for the following techniques: warming-up
Peppering
pairs
- players stand opposite each other about 2-6 meter apart (players determine the distance)
- player 2 hits the ball to player 1
- player 1 passes the ball back
- player 2 gives a set up to player 1
- player 1 hits the ball
- player 2 passes the ball back
- player 1 gives set up
- etc
| player 1 | player 2 |
| pass | |
| setup | |
| smash | |
| pass | |
| setup | |
| smash | |
| etc |