Volleyballexercise: play over 2 teams

Suitable for the following techniques: passing setting

Play over 2 teams

In pairs:

throwing in (throw over 2 arms, 1 arm left and right, bounce idem, hit)

Overlap, 40X

pass underhand 40X

work in the back of the field: left-right, backline short ball (possible diving)

Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels: