Volleyballexercise: play overarm, exercises
Suitable for the following techniques: warming-up
Play overarm, exercises
- Everyone 1 ball and stand on the side line
- move to the other side line while playing the ball overarm.
- Idem
- 3x playing overarm
- Clap in your hands
- 3x controlling
- etc
- Idem
- 3x playing overarm
- touch the ground
- 3x playing overarm
- etc