Volleyballexercise: practicing game form level 4
Suitable for the following techniques: system
Practicing game form level 4
- Teams stand on both sides of the net.
- Explain three plays --> pass/set-up, catch throw, pass/set-up over the net.
- Play overhand from the backline. After three serves of one player, the team rotates one spot.
- They don't have to leave the field after a 'mistake'. For every ball that falls on the ground the opponent gets a point.