Volleyballexercise: quick readiness team game

Suitable for the following techniques: system

Quick readiness team game

Team Formation
  • The trainer serves the ball.
  • The team defends, sets up, and executes an attack.
  • The trainer then throws another ball into the field.
  • Players must therefore be ready quickly.
Add to training

Features of the exercise

6
8
Materials Needed:
Not applicable
Suitable for following levels: