Volleyballexercise: react!
Suitable for the following techniques: defense
React!
- players form pairs
- 1 player stands ready to defend the ball, other player stands behind with a ball
- at a moment the player in the back throws the ball with a small curve over ( left or right ) the player in front.
- This player tries to get the ball up for the second bots ( fist under the ball or ducking ).
- The intention is that players react to an unexpected situation.