Volleyballexercise: relay with obstacles

Suitable for the following techniques: warming-up condition strength

Relay with obstacles

  • Divide the team into groups on the back line
  • Put obstacles throughout the field such as fences, ladders, hoops, cones
  • Have the players walk to the back line and back
  • The group whose last player is back and the rest are sitting has won

Features of the exercise

4
11
Materials Needed:
2
2
2
2
4
Suitable for following levels:
U7