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Volleyballexercise: serve pass
Suitable for the following techniques:
passing
serving
Serve Pass
1 catcher at the net each side
2 passers either side
2 or 3 server both ends
Per group (server-passer-catcher) take turns serving.
Pass to SV/catcher Ball to OTHER server.
Choose technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors