Volleyballexercise: service, defense, targeted attack, coverage, quick attack

Suitable for the following techniques: attack defense passing serving

Service, defense, targeted attack, coverage, quick attack

service-defense-targeted-attack-coverage-quick-attack

  • Player serves ball.
  • Passing to setter
  • Setup gives ball back
  • Defense to setup
  • setup for attack
  • Down ball or free ball is called
  • Defence to setup
  • quick pass to attacker


extension with block board


Features of the exercise

3
6
Materials Needed:
Not applicable
Suitable for following levels: