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Volleyballexercise: service pass
Suitable for the following techniques:
passing
serving
Service pass
After service pass ball capture, after ball capture serve.
Then expand; after service pass, set up and 3-meter attack.
Choose technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
10
Materials Needed:
Balls
3
Suitable for following levels:
U17
U18