Volleyballexercise: service pass and catch
Suitable for the following techniques: serving
Service pass and catch
Organization:
- 1 player in the pass
- 1 player at the net with the ball
- 1 player with ball on the back line
Execution:
- Player serves on passer
- At that moment the player at the net rolls the ball to the server
- Ball is passed and caught at the net
- Repeat 5 times
- Then turn around